One thing I’ve decided to do this year is dedicate more time to studying. I read a lot and I love it. I like it because it focuses my attention and keeps me away from screens(!). For the past few years, most of my reading has been non-fiction. I love to learn new things and I find reading a really great way to learn and expand my mind. If you’re looking for some reading (or listening) inspiration this year, here are some books I’ve studied that I go back to over and over again...
Continue readingHabit stacking - What is it? Habit stacking is a habit-forming technique by which you take a positive existing habit and add a new habit to it, or rather, 'stack' a new habit on top of it. It is a proven technique, which has helped many people introduce new habits into their lives. Read on to discover how it can transform your daily life and for ideas on how to implement it...
Continue readingI'm so pleased you've joined us! 💜
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