Corporate Sound Baths in London & Surrey
Space to pause. Room to think. A different kind of team reset.
Live crystal singing bowl experiences for teams, leadership offsites and ongoing wellbeing programmes. Professionally facilitated, straightforward to organise and tailored to your workplace.
London & Surrey · CNHC-registered practitioner · 20 years' corporate experience · 100+ sessions facilitated · £4m insurance · 48 hour reply · Sessions from £495
Wellbeing without the box-ticking.
No one will wish this meeting was an email.
A sound bath is a live guided relaxation experience. There's nothing to learn, nothing to perform and nothing to prepare. Your team sits or lies down, gets comfortable and listens.
A different approach to workplace wellbeing for organisations in London and Surrey that want to offer their people something genuinely worthwhile.
Corporate sound bath packages and pricing
Every session is tailored to your team's needs.
Prices include public transport travel and are not subject to VAT.
The Team Session
One session, one team. A genuine pause.
For employee wellbeing days, team appreciation, post-project recovery and workplace celebrations.
A seated workplace sound bath at your venue: time to switch off, recharge and return refreshed.
The 60-minute Team Session:
- Up to 15 participants: £495
- 16–30 participants: £595
The 90-minute Team Session:
- Up to 15 participants: £595
- 16–30 participants: £695
Seated at your venue as standard. No equipment needed (you are welcome to provide mats if you'd like your team to lie down).
The Wellbeing Day
More people, one visit. A shared reset.
Two sound baths in one day, giving more of your people the opportunity to pause.
Ideal for company-wide wellbeing initiatives, busy offices and organisations with multiple teams or shift patterns.
- Two 60 -minute sessions of up to 15 people: £795
- Two 60-minute sessions of 16-30 people: £895
Save £195 (up to 15) or £295 (16-30) compared with booking two individual Team Sessions.
Sessions are held on the same visit with a break of at least 15 minutes and no more than 60 minutes between them. If you need them further apart, I'll quote two separate Team Sessions.
Additional sessions available on request.
The Quarterly Refresh
Make wellbeing part of your working year.
Four visits a year, with two sound baths per visit. Eight opportunities for your teams to pause, reconnect and recharge.
A simple way to build regular wellbeing experiences into your organisation's calendar, without having to organise each event from scratch.
Up to 15 participants per 60-minute session: £2,895 annually
16–30 participants per 60-minute session: £3,295 annually
Save £285 compared with booking four separate Wellbeing Days.
The Treatment Day
Your workplace, their choice. A little time out.
Treat your team to a dedicated day of individual wellbeing treatments, including Reiki, massage and reflexology, delivered by two qualified and insured practitioners.
With up to 28 individual 25-minute appointments available across the day, employees can choose the treatment that appeals to them.
Ideal for employee appreciation, workplace wellbeing weeks and company-wide initiatives.
The Treatment Day: £1,250
Add a 60-minute group sound bath for up to 30 participants: +£400
The Complete Day: £1,650
Treatment couches provided.
The Offsite
Set the Tone: A different kind of break in the agenda.
An extended sound experience for leadership retreats, strategy days and team away days.
A chance to step away from discussion and decision-making, and return to the agenda with space and clarity.
Tailored quotation
Bespoke Experiences
Entirely yours. Not your usual corporate event.
Company milestones, conference closings, executive gatherings, client events and larger team experiences.
Designed around your people, your venue and the occasion.
See also bespoke sound baths and wellness retreats and events.
Tailored quotation
Extras:
- Comfort Upgrade (+£95 per visit): Mats, blankets and eye masks for up to 15 people, delivered by car within a 20-minute drive of Purley. For a Wellbeing Day, one fee covers both sessions. Venue-supplied mats are always welcome at no charge. Larger groups and other locations are quoted separately.
- Driving and parking: where public transport isn't practical, driving and parking are quoted at cost.
Preferential rates for charities, NHS & educational institutions
I offer preferential rates for registered charities, NHS organisations, schools, colleges and universities. Please mention this when enquiring and I'll provide a tailored quotation.
What's included in your corporate sound bath experience
Every detail, carefully considered.
Planning and personalisation A conversation about your team, your goals and your venue, so your experience feels right for the people in the room.
A complete sound experience A professionally facilitated crystal singing bowl session, with optional breathwork, guided meditation, Reiki or intention setting.
Wellbeing beyond the session Each participant receives the Restorative Sound Bath Resource Pack, with simple practices to support relaxation and everyday wellbeing.
Equipment and practical arrangements All specialist sound instruments, public transport travel within 1 hour of Purley, set-up and pack-down. Sessions are seated as standard. An optional Comfort Upgrade (+£95) adds mats, blankets and eye masks for up to 15 people within a 20-minute drive of Purley.
Clear communication and guidance Practical guidance on room requirements, accessibility and safety, with Amy as your dedicated point of contact.
Professional delivery CNHC-registered practitioner with £4 million public and professional liability insurance. Over 100 sessions facilitated.
What to expect from your corporate sound experience
No doing, just being.
01 / Welcome
A warm introduction to the instruments and time to settle in comfortably.
02 / Experience
A live crystal singing bowl sound bath, with the pace and intensity adapted to the room and group.
03 / Return
As the sounds soften, we enjoy a few moments of silence before gently returning to the day.
Sound baths offer an opportunity to rest and are not a medical treatment or substitute for appropriate healthcare.
Flexible for Your Workplace
Sound baths can be delivered in meeting rooms, offices, school halls, classrooms and hired venues.
Choose the format that suits your space:
- Seated (standard): ideal for meeting rooms, conferences and workplaces with limited floor space. Participants stay comfortably in their chairs and close their eyes. No changing, no floor space and no equipment to organise.
- On your mats: participants lie comfortably on mats supplied by your venue.
- Comfort Upgrade (+£95): mats, blankets and eye masks provided for up to 15 participants within a 20-minute drive of Purley.
Venue requirements
- A clean, clear, safe, warm and quiet space
- Chairs for everyone (or mats, if lying down)
- Approximately 2m² for the instruments
- Step-free or lift access
- A contact at reception who knows to expect me
- Access about 25 minutes before and after the session for set-up and clear-up
How it works
Effortless from enquiry to experience.
|
01 / Enquire |
02 / Design |
03 / Experience |
04 / Integrate |
|---|---|---|---|
|
Share your location, group size, preferred date and the occasion you're planning. |
Receive a clear recommendation and tailored proposal, with an optional planning call. |
You provide a clean, clear, safe, warm and quiet space, I'll handle the rest. |
Each participant receives the Restorative Sound Bath Resource Pack by email. |
Why make space for rest at work?
Work-related stress remains a significant challenge for UK organisations. According to the Health and Safety Executive, 964,000 workers experienced work-related stress, depression or anxiety in 2024/25, accounting for 22.1 million working days lost.
No single wellbeing activity can resolve workplace stress. However, providing opportunities for employees to pause and recharge can form part of a broader commitment to workplace wellbeing.
What does the research say?
Early research into singing bowl meditation has explored changes in self-reported mood, tension and wellbeing following sessions.
Reference: Goldsby et al. (2017), Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-being.
About Amy
Professional expertise with a personal approach.
Three Little Birds was founded by Amy Orsini, a CNHC-registered Reiki practitioner, Reiki Master Teacher and experienced sound practitioner based in Purley, South London.
Before founding Three Little Birds, Amy spent 20 years working in corporate financial services in the City of London. She understands demanding professional environments, competing priorities and the importance of an experience that is meaningful for employees and straightforward for organisers.
Having facilitated more than 100 sound baths, including large events, Amy brings experience, warmth and thoughtful attention to every session.
You'll work directly with the person delivering your experience.
Corporate sound baths across London & Surrey
Based in Purley, South London, I deliver corporate sound baths and workplace wellbeing experiences across Croydon, Surrey and London, including Sutton, Reigate, Epsom and central London.
Wellbeing throughout the year
Thoughtful experiences for the moments that matter.
Wellbeing doesn't need a special occasion.
Sessions are also available for team away days, leadership retreats, company celebrations and organisational milestones, and can be tailored to your workplace in Surrey or London.
Popular dates book up, early booking is advised.
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January New Year Reset |
February LGBT+ History Month |
March International Women's Day |
April Stress Awareness Month |
May Mental Health Awareness Week |
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June Pride Month |
October World Mental Health Day |
October World Menopause Day |
November International Stress Awareness Week |
December End of Year Reset |
Common corporate sound bath FAQs
What is a sound bath? A sound bath is a live guided relaxation experience. There's nothing to learn, nothing to perform and nothing to prepare. Your team sits or lies down, gets comfortable and listens.
To learn more, please see Sound FAQs, read The Three Little Birds Blog, or listen to Episode 8 of The Three Little Birds Podcast on Spotify, Apple, or YouTube.
How many people can attend? Standard sessions accommodate up to 30 participants. Larger groups may be possible, depending on the venue, layout and acoustics.
Can employees take part seated?
Yes. Chair-based sessions are standard and ideal for offices, meeting rooms and conference venues.
Can you deliver several sessions in one day? Yes. Multiple sessions can be arranged during a single visit, with a break of at least 15 minutes and no more than 60 minutes between them (see The Wellbeing Day). If your sessions need to be further apart, I’ll quote them as two separate Team Sessions.
Can we arrange recurring sessions? Yes. The Quarterly Refresh offers four visits per year, with other recurring arrangements available on request.
What are your booking and cancellation terms? Booking, payment and cancellation terms are in my Booking, Cancellation & Refund Policy.
Do the prices include travel? Standard travel within Central London and Surrey is included where the venue is reasonably accessible by public transport (within 1 hour of Purley) or within a 20-minute drive of Purley.
For locations requiring extended travel, driving, parking or additional equipment transportation, any supplementary charges will be confirmed in your quotation before booking.
What if someone falls asleep, or doesn't enjoy it? Falling asleep during a sound bath is perfectly normal! It can be a sign that you're feeling deeply relaxed, so there's no need to worry if you drift off. Equally, you don't need to fall asleep to benefit from the experience.
If the sounds aren't comfortable for you, you're welcome to open your eyes, change position or quietly step out at any time. There's no right or wrong way to experience a sound bath.
Are sound baths suitable for everyone? Sound baths are suitable for many people, and no previous experience is needed. However, sound sensitivity, certain health conditions, pregnancy or medical devices may require individual consideration. Please share any relevant concerns before booking so we can discuss whether the experience is appropriate and any adjustments that may help.
Can you accommodate accessibility or sensory requirements? Yes, wherever practical. Please let me know about any accessibility or sensory requirements in advance so we can explore suitable adjustments.
Do you work with schools and colleges? Yes. Sessions can be tailored for student and staff wellbeing days in schools and colleges.
How far in advance should we book? For busy periods such as Mental Health Awareness Week, World Mental Health Day, December and January events, early booking is advised. Shorter notice may be possible, so do get in touch.
Let's plan your event
Whether you're planning a one-off team reset, a company wellbeing day or an ongoing programme, I'd love to hear what you have in mind.
Tell me a little about your organisation, your location and the number of people you'd like to include.
I'll recommend the most suitable experience and provide a clear, tailored quotation.
Use the form below, book a discovery call, or email amy@threelittlebirdsofficial.com. I aim to respond to all requests within 48 hours.
Thank you for your enquiry - I've received your message and will be in touch as soon as possible.
I look forward to hearing more about your event.
Amy
Three Little Birds
