Courage

Do the thing and the thing will give you power

I sat on a stage and was interviewed in front of 200 people! Here's what I learned... If we're connected on social media, you might have seen a post about me being interviewed as one of three female founders at an event last Friday to celebrate International Women's Day. It's not something I do often and I learned a lot from it, so thought I'd share a bit about the experience with you - you are my people after all! 💜

The lesson is in the pattern

Today is not usually a blog writing day for me but this topic keeps coming up for me and those around me and so I thought I would share it with you in case it resonates with you too. First of all, I have a question… Have you noticed any patterns in your life lately? By that I mean, a situation that seems to repeat itself, almost as if the universe is trying to teach you something? It might be a recurring emotional trigger, similar challenges in relationships or friendships, repeated obstacles in your personal or professional life or similar situations or events that happen over and over again. What are your patterns trying to teach you? Read more...

How to kill self-doubt

I just listened to an amazing podcast. It was so good that I had to keep pausing and re-listening to it so that I could really listen and digest what they were saying - I couldn't take notes fast enough! I now have 9 pages of A4 filled with a goldmine of information and ideas, and I thought it might be nice to share my key takeaways with you. So, let's get into it...

Nurture the idea

How many times have you had a fabulous idea and immediately squashed it with doubt, negativity and fear - or the imagined (or real) voices of others telling you that it would never take off, or that the market is flooded, or that there are already millions of people out there doing exactly the same thing and we don't need another book/ invention/ / yoga teacher/ YouTube channel/ cook book - or whatever it is that you dreamed up? I know I have, many many times! Well, I am here to tell you that we need your ideas...

A Leap of Faith

2024 is a Leap Year and the Leap Year got me thinking about other leaps, like leaps of faith. A leap of faith is when you do something, even though you are not sure it will be successful. You launch yourself into the unknown. It can be super scary because we don’t know for sure how it will turn out, but it can also be super exciting. And it’s a great way to grow. The things I feel are big leaps of faith for me, might be things you do every day.

Do the thing and the thing will give you power

The lesson is in the pattern

How to kill self-doubt

Nurture the idea

A Leap of Faith

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Welcome, my friend!