Life Coaching
1:1 & group
sessions & packages
1:1 life coaching sessions
Clarity, confidence, and freedom
Powerful personal coaching to help you spread your wings and soar.
My 1:1 life coaching sessions are a safe, supportive space for you to explore what’s holding you back, reconnect with your inner wisdom, and move forward with clarity and confidence.
Whether you're navigating a life transition, feeling stuck or overwhelmed, or simply craving more purpose and direction, these sessions are tailored to meet you exactly where you are.
We’ll work together to uncover limiting beliefs, set meaningful goals, and take aligned, empowered action.
As a holistic life coach, I bring a grounded yet intuitive approach - blending mindset work, emotional awareness, and practical strategies to help you create lasting change from the inside out.
Sessions are available online, offering flexibility and accessibility to suit your lifestyle.
This is your time to pause, reflect, realign with what really matters - and begin living with intention.
Get in touch via the link below to begin your coaching journey, it would be an honour to work with you.
Group coaching sessions
Grow, connect, and transform together
A nurturing circle of support, transformation, and empowerment.
My group life coaching sessions offer a powerful and supportive space to connect with like-minded individuals while working toward personal growth and transformation.
In these sessions, we explore meaningful themes such as self-worth, mindset, boundaries, purpose, and conscious living — all within a nurturing group environment.
You’ll gain fresh insights, tools for real-life change, and the encouragement of a compassionate community walking a similar path.
Group coaching blends the benefits of 1:1 coaching with the inspiration and accountability of shared experience.
It's a beautiful way to feel seen, heard, and supported - while learning from others and deepening your own journey.
Sessions are held online, and each group is intentionally kept small to allow space for open sharing, reflection, and individual support.
If you’re ready to shift your perspective, connect more deeply with yourself and others, and create positive momentum in your life - I’d love to welcome you into one of my upcoming coaching circles.
Join our community!
As part of the Three Little Birds community, you will receive news, updates and special offers from me, plus 2 welcome gifts when you sign up.
Wellbeing resources for you
In addition to my 1:1 and group life coaching sessions, Reiki healing treatments, Reiki training courses and workshops, and Reiki-infused sound bath experiences, I also offer a growing collection of free and affordable wellbeing tools designed to help you take empowered, heart-led responsibility for your own wellbeing.
Explore a curated range of resources to support your mental, emotional, and physical health. These tools are here to gently guide you back to balance, presence, and self-connection anytime you need it.
Because healing doesn't just happen in a session, it happens in the quiet moments, too.
Empower yourself with Reiki
Anyone can learn Reiki, including (and especially) you.
My Usui Reiki training courses are designed to empower and guide you from Reiki Level 1 (beginner) up to Reiki Master Teacher level, with small class sizes and 1:1 tuition available upon request.
Experience personalised instruction and hands-on practice in a friendly, supportive environment.
