The Safe Space
A supportive online community and personal development space for women who want to feel calmer, lighter, clearer and more connected.
Whether you're feeling overwhelmed, stuck, lonely, burnt out or simply looking for a positive space to focus on your wellbeing and personal growth, you'll find support, encouragement, and inspiration inside The Safe Space.
Join from £22 per month.
A supportive online wellbeing community for women
Life can feel busy, overwhelming and lonely at times.
Many women tell me they wish they had somewhere they could go to feel supported, inspired and understood without judgement, pressure or comparison.
The Safe Space was created to be exactly that.
A calm corner of the internet - and a women's wellness community unlike anything else online - where you can take a breath, connect with like-minded women and access practical tools to support your wellbeing, mindset and personal growth.
Unlike social media, The Safe Space is designed to leave you feeling calmer, more supported and more connected every time you visit.
This community is for you. It asks nothing of you. Come as you are, take what you need, leave a little lighter.
A place to exhale
The Safe Space is a calm corner of the internet with no expectations, no pressure and no overwhelm.
Unlike many memberships, there won't be endless tasks, notifications or challenges to keep up with. It will simply be there when you need it - like the emotional equivalent of walking into one of my sound bath experiences. (If you know, you know.)
The Safe Space is hosted in a private Discord community and can be accessed on desktop or mobile.
What you'll find inside The Safe Space
A supportive community
Connect with like-minded women who understand the challenges of modern life and are committed to growth, wellbeing and supporting one another - no judgement, no comparison, just genuine connection.
A weekly word from me
Each week I'll share a focus word and a voice note - a little something to reflect on and carry with you.
Monthly spotlight topics
Each month we'll go a bit deeper, exploring a wellbeing, mindset or personal growth theme together through reflections, discussions and practical resources.
Meditations and audio resources
A growing library of guided meditations, sound bath relaxation audios and supportive wellbeing resources, yours to revisit whenever you need them.
Journals, worksheets and downloads
Practical tools to help you gain clarity, reduce overwhelm, build confidence and create positive change.
Podcast discussions
Continue the conversation around podcast episodes and explore ideas more deeply with the community.
Encouragement and inspiration
Regular reflections, prompts and conversations designed to help you feel more grounded, empowered and supported.
Feeling overwhelmed? There'll be something here for that. Feeling stuck? That too. Feeling disconnected from yourself? You're in the right place.
Take what you need and leave the rest
Whether you have five minutes or an hour, dip in, take what you need and leave the rest.
This community is for you if...
- You're tired of feeling like you have to do everything on your own.
- You'd like more support, encouragement and connection in your life.
- You're interested in wellbeing, mindset and personal growth.
- You sometimes feel overwhelmed, stuck or disconnected from yourself.
- You'd like practical tools to help you feel calmer, clearer and more confident.
- You want a positive online space that leaves you feeling better, not worse.
- You'd love to be part of a community of kind, supportive women.
A different kind of online space
Most online spaces compete for your attention.
The Safe Space is designed to support your wellbeing.
There are no endless notifications, no pressure to keep up and no expectation to be constantly active.
Whether you have five minutes or an hour, you can simply dip in, take what you need and leave the rest.
Some days that might be a meditation.
Some days it might be a journal prompt.
Some days it might be a conversation with someone who understands.
And some days it might simply be knowing you're not alone.
Why I created The Safe Space
Over the years I've had the privilege of working with some truly wonderful women through Reiki, sound baths, courses, retreats and one-to-one sessions - and in that time, something has become very clear.
You're all amazing. And you have so much in common.
You're interested in personal growth, healing, and feeling calmer, lighter, more connected and more aligned. But many of you tell me that the people around you don't always share those interests - and sometimes it can feel like you're navigating your journey alone.
It felt like such a shame to me that you never get to meet each other.
So I had an idea. 💡
What if we start our own community?!
If you can't find the thing you want, create it.
So I did.
Membership options
Founding member - Monthly
£22 per month
- Full access to The Safe Space
- Monthly resources and discussions
- Access to all meditations, journals and downloads
- Community support
- Cancel anytime
Founding member rate: £22 per month. Join now and your price will never increase while your membership remains active.
Founding member - Annual
£220 per year
Everything included in the monthly membership, plus a saving of £44 per year - the equivalent of two months completely free!
Frequently asked questions
Who is The Safe Space women's community for?
The Safe Space is an online support community for women at any stage of their personal growth journey. Whether you're feeling overwhelmed, burnt out, lonely or simply craving a positive space to focus on your wellbeing - you'll find support, encouragement and connection here.
Do I need to participate every day?
Not at all! Join in as much or as little as feels right for you.
This community is designed to support you, not overwhelm you. There is no need to catch up on every post or resource. Simply dip in whenever you need support, inspiration, connection or a little calm.
What platform do you use?
The Safe Space is hosted on Discord and can be accessed on desktop or mobile.
Can I cancel?
Yes. Monthly memberships can be cancelled at any time.
Is this suitable if I'm new to personal development?
Absolutely. The community is designed to be welcoming and supportive, wherever you are on your journey.
What happens after I join?
Once you've joined, you'll receive an email with instructions on how to access The Safe Space. You'll be able to introduce yourself, explore the resources and start connecting with other members straight away.
Your Safe Space is waiting, my friend
If you're ready for more support, connection, inspiration and encouragement, I'd love to welcome you inside.
Have a question?
If you have any questions about The Safe Space community membership, please complete the form below or email me: amy@threelittlebirdsofficial.com
I aim to respond to all messages within 48 hours of receipt and my office hours are 9am-4pm, Monday to Thursday.
Thank you for getting in touch!
One of our colleagues will get back to you shortly.
Have a great day!
Looking for deeper support?
The Safe Space is your ongoing place of connection and calm. But if you're ready for more focused, personal support, I also offer a one-to-one coaching programme.
Come Home to Yourself is a six-week journey blending life coaching and Reiki, designed to help you reconnect with who you really are.
Join my email community!
As part of the Three Little Birds email community, you will receive news, updates and special offers from me, plus FREE welcome goodies when you sign up!
Welcome, my friend!
I'm so pleased you've joined us 💜
You're free gifts are winging their way to you as you read this message!
Look out for an email from amy@threelittlebirdsofficial.com
(Remember to check your spam folders, sometimes my emails go in there to mix it up a bit...)