The Safe Space
Stay connected to yourself between sessions, courses and everyday life.
A calm online community for women who want ongoing support, gentle encouragement and practical tools to help them feel calmer, clearer and more connected to themselves.
Whether you're new to Three Little Birds or you've already experienced Reiki, attended a sound bath, completed a course or worked with me through coaching, The Safe Space is a welcoming place to slow down, reflect and continue your wellbeing journey.
Join from £22 per month.
A calm corner of the internet
Life can feel busy, noisy and overwhelming.
The Safe Space is a place to slow down.
There's no pressure to keep up, no endless content to work through and no expectation to be online every day.
Instead, you'll find thoughtful resources, gentle encouragement and a supportive community you can dip into whenever you need it.
Come as you are. Take what you need. Leave feeling a little lighter.
Hosted in a private members' space
The Safe Space is hosted in a private online community that you can access from your phone or computer whenever it suits you.
It's designed to feel calm, welcoming and distraction-free, making it easy to check in whenever you need a little encouragement or inspiration.
Unlike many memberships, there are no endless tasks, notifications or challenges to keep up with. Simply dip in whenever you need a little encouragement, inspiration or calm.
The Safe Space is hosted in a private Discord community and can be accessed on desktop or mobile.
What you'll find inside The Safe Space
Each month you'll find a gentle rhythm of support, including:
Weekly inspiration
A weekly focus word and short voice note to inspire and support you throughout the week.
Monthly wellbeing focus
Each month we'll explore a different wellbeing or personal growth theme through gentle reflections and practical resources.
Meditations, audios, and practical tools
Guided meditations, audios, journals, worksheets and wellbeing resources to revisit whenever you need them.
A supportive community
A private space to ask questions, celebrate wins and connect with like-minded women.
Podcast conversations
Continue the discussion around podcast episodes with women who are on a similar journey.
Take what you need and leave the rest
Rather than overwhelming you with endless content, I focus on sharing resources that are simple, practical and genuinely helpful.
Whether you have five minutes or an hour, simply dip in, take what you need and leave the rest.
Is The Safe Space right for you?
The Safe Space is for you if you:
✔ Want to make your wellbeing a regular priority
✔ Enjoy personal development without pressure
✔ Would love gentle encouragement each week
✔ Want to feel less alone on your journey
✔ Prefer quality over quantity when it comes to personal development.
✔ Are looking for a calm, supportive online space away from social media
✔ Have worked with me before and would like continued support between sessions or courses
Why I created The Safe Space
Hi, I'm Amy - a Reiki Master Teacher, Sound Practitioner and Life Coach, and the founder of Three Little Birds.
Over the years I've had the privilege of working with some truly wonderful women through Reiki, sound baths, courses, retreats and one-to-one sessions - and in that time, something has become very clear.
I've met some incredible women - and you have so much in common.
You're interested in personal growth, healing, and feeling calmer, lighter, more connected and more aligned. But many of you tell me that the people around you don't always share those interests - and sometimes it can feel like you're navigating your journey alone.
It felt like such a shame to me that you never get to meet each other.
That's when the idea for The Safe Space was born.
I wanted to create somewhere that women could continue feeling supported long after a Reiki session, coaching programme, course or retreat had finished.
Somewhere calm.
Somewhere encouraging.
Somewhere you could return to whenever life feels busy or overwhelming.
That's why The Safe Space exists.
If you can't find the thing you want, create it.
So I did.
Choose your membership
Founding member - Monthly
£22 per month
✔ Full access
✔ Weekly inspiration
✔ Monthly wellbeing focus
✔ Meditations and resources
✔ Private community
✔ Cancel anytime
Join now and your price will never increase while your membership remains active.
Founding member - Annual
£220 per year
Everything included in the monthly membership, plus two months free when you choose to pay annually.
Frequently asked questions
Who is The Safe Space women's community for?
The Safe Space is an online support community for women at any stage of their personal growth journey. Whether you're feeling overwhelmed, burnt out, lonely or simply craving a positive space to focus on your wellbeing - you'll find support, encouragement and connection here.
Do I need to participate every day?
Not at all! Join in as much or as little as feels right for you.
This community is designed to support you, not overwhelm you. There is no need to catch up on every post or resource. Simply dip in whenever you need support, inspiration, connection or a little calm.
Can I join even if I've never had Reiki?
Absolutely. Many members join because they're interested in improving their wellbeing, personal growth and mindset. You don't need any previous experience of Reiki or any other complementary therapy to feel at home in The Safe Space.
Is this a replacement for coaching or Reiki?
No. The Safe Space is designed to complement my Reiki sessions, courses and coaching by providing ongoing encouragement, practical resources and a supportive community between sessions.
What platform do you use?
The Safe Space is hosted on Discord and can be accessed on desktop or mobile.
Can I cancel?
Yes. Monthly memberships can be cancelled at any time.
Is this suitable if I'm new to personal development?
Absolutely. The community is designed to be welcoming and supportive, wherever you are on your journey.
What happens after I join?
Once you've joined, you'll receive an email with instructions on how to access The Safe Space. You'll be able to introduce yourself, explore the resources and start connecting with other members straight away.
Ready to join us?
Whether you're looking for a little encouragement each week or a calm community to return to whenever you need it, I'd love to welcome you into The Safe Space.
Have a question?
If you have any questions about The Safe Space community membership, please complete the form below or email me: amy@threelittlebirdsofficial.com
I aim to respond to all messages within 48 hours of receipt and my office hours are 9am-4pm, Monday to Thursday.
Thank you for getting in touch!
One of our colleagues will get back to you shortly.
Have a great day!
Looking for deeper support?
Everyone's wellbeing journey looks different. If you're looking for more personalised support, you might also be interested in:
🌿 One-to-one Reiki sessions
🌿 Reiki training
🌿 Six-week holistic coaching
The Safe Space complements these experiences by providing ongoing encouragement, practical resources and a supportive community between sessions and courses.
Join my email community!
As part of the Three Little Birds email community, you will receive news, updates and special offers from me, plus FREE welcome goodies when you sign up!
Welcome, my friend!
I'm so pleased you've joined us 💜
You're free gifts are winging their way to you as you read this message!
Look out for an email from amy@threelittlebirdsofficial.com
(Remember to check your spam folders, sometimes my emails go in there to mix it up a bit...)